Pandemic Spring

Monday Night YogaClass from 8:00pm-9:30pm Dates: April 13th, 20th, & 27th, May 4th, 11th, 18th, &25th, June 1st, 8th, & 15th Series of 10 Classes: Siding Fee from $10.00-$150.00 Drop In Sliding Fee from: $1.00-$15.00 Email katjameshealth@gmail.com to register for Monday Nights Place: from the comfort of Read More …

Bittersweet Life

Happy Belated New Years Everyone! If you are at all like me, you may be feeling some bitter sweetness right about now.  The holidays are over and it is time to look forward into this new year.  Knowing that the Read More …